Nutrition documents: Day 3
Nutrition Label Mix Match: This is the game we played. Food labels tell customers the nutrition level of each food item.
Lesson 3 PowerPoint: Food Labelling: Remember manufactures are NOT your friends. Please play attention to the serving size while you are reading the nutrition label!
Macronutrients: Remember macronutrients are proteins, carbohydrates and fats. Be sure you know their functions. Micronutrients such as vitamins and calcium do NOT provide any energy but they contribute to health maintenance.